Mental Health Awareness Letters – 12th May 2018

As May is Mental Health Awareness Month, I had an idea to write a letter each day to a person, or group of people that have had an impact on my own personal health. The first portion of the month has been delayed, however I hope that I will catch up and there will be a daily post. Thank You for taking the time to read these and I appreciate any comments or support you can provide on each post.

Please remember that if you are struggling with your health, both physical or mental, there may be some triggers in these letters-please seek support if you find these letters trigger any distress. Look after yourself!!

Letter 12 – To Norway,

First of all, you are a beautiful country and I am so grateful to have experienced everyone and everywhere I travelled.

In May 2011 I made an impulsive application to go abroad and volunteer in Norway. It was a perfect opportunity for me, but it was a quick decision (timeframe between applying and flying – less than 1 Week!) I was 5/6 months out of a breakup with a guy who I considered the love of my life. I wanted to marry him, have children, a home and grow old. But that was not meant to be.

Norway is beautiful, the water, the homes, the culture and the people. Unfortunately, there was an incident in 2011 when I was in Norway involving one not so beautiful or kind person. Resulting in fear and the loss of life of several people. I mourned with Norway the loss of these people and Norway is strong and not scared of this monster.

Moving to Norway gave me time to explore, work and travel as well as meet some really nice people and provide me with unforgettable memories.

Looking back at the decision to go it was impulsive and I didn’t consider finances and things like my car, I just wanted to leave. I am so glad I did.