This week, it is all about Money.

Mental health and money go hand in hand. Mental ill-health can make managing money difficult (not always!) and worrying about money can make mental ill health worse. It can be a vicious cycle.

I recently talked to someone from the Mental Health and Money Advice Service.

https://www.mentalhealthandmoneyadvice.org/

I had no idea how much they can support people ( I wish I used them and their help when I was off work!) Seriously check them out if you need some support with money. They can even help you if you do not know where to start; (The link below this screenshot is for Wales, so make sure you select the right part of the UK in the options in the top right corner of the website);

https://www.mentalhealthandmoneyadvice.org/wal/how-can-we-help/