Mental Health Awareness Letters – 7th May 2018

As May is Mental Health Awareness Month, I had an idea to write a letter each day to a person, or group of people that have had an impact on my own personal health. The first portion of the month has been delayed, however I hope that I will catch up and there will be a daily post. Thank You for taking the time to read these and I appreciate any comments or support you can provide on each post.

Please remember that if you are struggling with your health, both physical or mental, there may be some triggers in these letters-please seek support if you find these letters trigger any distress. Look after yourself!!

Letter 7 – To the colleagues that laughed about mental health.

Now if you have read my previous letters in this series over #mentalhealthweek / #mentalhealthmonth you will see that I have covered this subject, however, I believe it does need a couple of sentences to clear this up;


“Screw You??”


“I hope you never feel as bad as myself or others have felt, especially the ones you laugh at – I hope you never feel so bad you want to die.”

That is all. #Shortandsweet


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